(高清翡翠台) 吾淑吾食 -Ch01-17 【完】[HDTV-RMVB][2015-10-17]

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(高清翡翠台) 吾淑吾食 -Ch01-17 【完】[HDTV-RMVB][2015-10-17]



首播日期: 2015.05.02
饮食為健康之本，但都市人平日為口奔驰，往往食无定时、暴饮暴食，既要吃得健康又要吃出好滋味，诚為一门大学问。爱好钻研烹飪又注重健康养生的黄淑仪(Gigi姐)，再次「出马」，搜罗新鲜、有益的食材，结合健康烹调法，送上窝心家常美食。
全新一辑《吾淑吾食》，Gigi姐带大家走出录影厂，游走香港城郊，并深入广东省南海、珠海、潮州、汕头、清远、韶关等地，以「不时不食」為原则，展开家乡美食之旅。新鲜食材為佳餚的灵魂所在，Gigi姐亲自拜访当地农场、鱼塘等，了解种种道地食材的种植及养殖过程，并选取最新鲜、最当造的佳品，配合Gigi姐的厨艺巧手，炮製滋味汤水、美饌。此外，Gigi姐还会拜会当地名厨，了解各地饮食文化之餘，并互相交流烹飪心得。
既有美食，怎可缺少分甘同味的良朋知已？Gigi姐诚邀识饮、识食、识煮的中菜名厨陈国强、烹调学校创办人韦兆嫻、「星级」时装设计师邓达智等结伴同行，发掘入厨新灵感，实行「去到边煮到边」！Gigi姐向来注重汤水的滋补作用，今次也会继续花心思钻研、设计健康靚汤食谱，并请来中医师解构当中的保健功效。



第1集 - 南海寻「鲜」
第2集 - 南海嚐「鲜」
第3集 - 食在珠海（上）
第4集 - 食在珠海（下）
第5集 - 本土美味
第6集 - 潮汕「搵食」篇（上）
第7集 - 潮汕「搵食」篇（中）
第8集 - 潮汕「搵食」篇（下）
第9集 - 本土滋味
第10集 - 清远食材大检阅（上）
第11集 - 清远食材大检阅（下）   
第12集 - 韶关土產滋味行（上）
第13集 - 韶关土產滋味行（中）
第14集 - 韶关土產滋味行（下）
第15集 - 本地寻珍之旅
第16集 - 东莞美饌行
第17集 - 顺德美食行   




播出日期: 2015.10.17 (六)         
顺德以出產上乘食材见称，并培育出大量优秀厨师，以致顺德人对食特别挑剔之餘，亦令顺德成為广东的「美食之都」。身為顺德人的「星级名厨」何伟成，一尽「地主之谊」，先跟黄淑仪(Gigi姐)到均安镇，一睹当地的「金漆招牌」均安猪。当地的「均安烧猪」皮脆多汁，而「贵族」名菜「均安蒸猪」则爽口味浓。品嚐过两大名菜，Gigi姐另有「煮」意，将均安猪配上当造的凤眼果燜煮新菜式，滋味如何？
桑麻村除了种植多种茄子，还出產顺德特有的黑毛节瓜。当地泥土肥沃湿润，為黑毛节瓜提供丰富的天然养份，以致每隻节瓜都爽口而不酸。Gigi姐及何师傅到农场了解黑毛节瓜的种植方法，并就地取材煮出「甜梅菜芯肉崧扒黑毛节瓜脯」及「节瓜鱆鱼瑶柱汤」两道鲜味美饌。
「大良双皮奶」名字「响鐺鐺」，Gigi姐慕名拜会当地师傅，学习正宗双皮奶煮法，还会与当地名厨交流烹飪心得，分别炮製「炒牛奶」及「炸鲜奶」。顺德河鲜肥美鲜甜，当地人视之比海鲜还要矜贵。原来香港每天进口的鯇鱼、桂花鱼等淡水鱼，正由杏坛镇的养殖基地提供。Gigi姐到访鱼场，观看拖网、刮鱼的过程，并了解鱼在运送来港期间如何保持新鲜。最后Gigi姐会挑选哪一种鱼烹调美味菜式？


17

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16

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15

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13

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12

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11

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10

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09

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08

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07

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06

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05

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04

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03

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02

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01


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gangesyee

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